grading syllabus



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9th Kyu - Red belt
 Basics
 F - Chudan Oizuki (Stomach level punch)
 F – Jodan Ageuke (Rising Block)
 F – Chudan Sotouke (Outside Block)
 F – Gedan Barai (Downward Block)
 F – Shuto Uke (Knifehand Block)
 F – Chudan Maegeri (Front Kick)

 Kata -
Heian Shodan


8th Kyu - Yellow belt
 Basics
 F - Chudan  Oizuki (Stomach level punch)
 B – Jodan Ageuke (Rising Block)
 F  – Chudan Sotouke (Outside Block)
 B – Gedan Barai (Downward Block)
 F/B – Shuto Uke (Knifehand Block)
 F – Chudan Maegeri (Front Kick)

 Kata -
Heian Shodan

 Kumite -
Basic 5 Step Forward – Jodan and Chudan


7th Kyu - Orange belt
Basics
F - Chudan Oizuki
B – Jodan Ageuke
F – Chudan Sotouke
B – Chudan Uchiuke
F/B – Shuto Uke
F – Chudan Maegeri
F – Yoko Keage

 Kata -Heian
Nidan

 Kumite -
Basic 5 Step Forward – Jodan and Chudan